Where Movement Becomes Soul Remembrance
At Souls in Motion, we offer in-person Chakradance™ workshops in Calgary, Alberta
A globally recognized, accredited guided movement meditation practice for chakra healing, energy release, and embodying your soul-aligned life.
Feeling Stuck?
You can feel the next version of you calling, but something inside still holds you back from stepping forward...
You second-guess your abilities, question your worth, and shrink your truth before it even has a chance to be seen.
You compare, overthink, and talk yourself out of the very things your soul is asking you to do.
Some days it feels like your fire has dimmed - like your creativity and clarity are just out of reach.
But what if it’s not your mindset keeping you stuck? What if it’s your energy?
Your body carries memories, emotions, and old beliefs your conscious mind isn’t even aware of - stories that whisper “you’re not ready,” “you’re not enough”, “ who am I to do this?”
When this energy stays trapped, it’s like a dam in your inner river. Your natural flow can’t move freely, and life can feel misaligned, and far away from who you truly are.
Something within you is stirring - asking to be freed.
It’s time to MOVE
to move your body to move what’s been stuck to move forward into your next level of growth
If you’ve been feeling the pull to step into your soul-aligned life but aren’t sure what to release or how to move forward, you’re in the right place.
Through free-form dance to chakra-resonant music, you can reconnect with your body, awaken your energy, and begin embodying the next version of yourself with Chakradance™.
The Power to Transform Is Already Within You
To step into the next version of yourself, you must EMBODY it, releasing what no longer serves you.
Healing is like peeling the layers of an onion: through Chakradance™, recognized by the International Institute of Complementary Therapists as a healing modality and based on Jungian psychology, your subconscious gradually brings up the layers you’re ready to feel, release, and move through.
Unlike other somatic or conscious dance classes, Chakradance™ uses guided visualization, spontaneous movement, proprietary chakra-resonant music, and mandala art to help your body and subconscious reveal the layers you’re ready to move.
Chakradance™ invites you to:
• balance what’s blocking your energy centres to feel more grounded, alive and whole
• Reawaken the power within you and unlock authentic self-expression with confidence
• Reconnect with to your inner rhythm and move closer to your true essence and soul-aligned life
It’s not a coincidence you landed here - this is your time to shift your energy and step forward into remembrance.
"Fascinating insights into the effect of movement on chakras ... and a wonderful experience.”
~ Deepak Chopra
Dee-Dee Carreira
Meet Your Facilitator
I know what it’s like to feel stuck, to struggle with imposter syndrome, or to wonder if you’re truly living up to your purpose.
I’ve been there…longing for fulfillment, the courage to move forward despite fear, and the confidence to live authentically from alignment.
With Chakradance™, I’ve learned to peel back the layers, release outdated versions of myself, and return, again and again, to who I truly am.
This practice has supported me through some of the biggest transitions in my life — from divorce and leaving the burnout of running a bar and restaurant, to moving across the country, becoming a mother of two, stepping into a new decade, and finding the strength and trust to follow my soul’s purpose.
I didn’t have a midlife crisis - I had a midlife remembrance
I’ve been a dancer my whole life, but opening a studio to teach didn’t feel like my path. Still, I knew dance was the key. One night, Spirit woke me up with the message that I was here to help others heal through movement.
In 2020, I became an Accredited Licensed Chakradance™ Facilitator and am deeply honoured to guide others on their own transformational journey.
We are all born with gifts and a purpose to serve humanity in raising its consciousness. Along the way, we may have forgotten how powerful we truly are.
This is your invitation to return to your body, your truth, and the wholeness within. To remember who you are and why you came here.
Looking forward to being part of your journey,
3 Ways to Experience Chakradance™ with Dee-Dee
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In-Person Workshops | CALGARY, AB
Our “Freedom” workshops & immersive series will help heal and align your chakras, clear blocks, and reconnect you to your true self.
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Online Immersive E-Course | FROM ANYWHERE
Online activation events & the immersive “Heal Your Life” E-course to release, reclaim, and embody your power from home.
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Private 1:1 - Sessions IN-PERSON OR VIRTUAL
A deeply personalized journey designed to meet your unique energy, goals, and transformation needs.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?”
~ Marianne Williamson
FAQ
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Not at all! Chakradance™ isn’t about steps, performance, or choreography. It’s a free-form movement healing modality where your body moves intuitively, guided by music and inner awareness — no experience required.
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Completely. Most people feel this at first. Once the music begins, it becomes easier to drop out of your head and into your body. Chakradance™ offers a safe, held container where you can move freely, without judgment, and reconnect with your natural rhythm — whether you’re dancing in a studio or in your own space at home.
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Each session begins with grounding and intention-setting, followed by guided movement through music created to resonate with the chakra(s) in that workshop. You’ll move, feel, and express what’s ready to shift, then finish with mandala art or reflection to integrate your experience.
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Chakradance™ is a licensed, globally recognized by the International Institute for Complementary Therapists as a healing movement modality that bridges somatics, Jungian psychology, and spiritual alignment. It’s not a traditional workout or therapy session, but it’s intentionally designed to be a practice that supports emotional, energetic, and embodied wellbeing.
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Yes — the movements are intuitive and adaptable. You can experience the energy of the dance seated, lying down, or in any way that honors your body. Everyone is invited to engage in a way that feels safe and empowering.
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Wear something comfortable that allows freedom of movement (layers are good!), a water bottle and journal/pen.
For online courses, find a quiet, private space, use headphones if possible, and have your drawing materials on hand to create your mandala artwork.
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Even a single session can create meaningful shifts. Deeper transformation unfolds through regular practice — whether that’s weekly sessions, immersive programs, or returning to the work as your body and life evolve.
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Chakradance™ is more than a conscious dance or somatic movement class. It’s a licensed, globally recognized healing movement modality based on Jungian psychology, with structured, intentional practices that awaken energy, release old patterns, and reconnect you with your authentic self.
Each class combines:
• Chakra-resonant music crafted for transformation
• Guided visualization and energy-focused movement
• A safe, held container for deep embodiment and self-expression